INCREASE YOUR
EXPLOSIVE SPEED PROGRAM
WHAT YOU GET FROM THIS PROGRAM
In this program you will be provided with videos on how you an be a better explosive athlete! And no its not limited to any particular sport, Anyone with a dream to be a better athlete, can roll in!
BENEFITS
In this program you will be provided with video on how you can be a Explosive & Faster Athletes, include Acceleration, Change of directions & Max sprint, plus Bonus drills
EXPLOSIVENESS
The ability to accelerate out into a burst of speed is one of the make or break qualities of great athletes and a requirement of big-time plays!
STRENGTH
Athletes who develop strength to a sufficient level generate High force in shorts periods of Time, developing strength Improve your Hopping, Plyometric skills, speed and explosiveness.
MAXIMUM SPEED
Athletes that’s move faster than their opponents have an advantage. For this reason, speed is highly valuable in most sport, the problem is that many athletes think that they must have the genes to be fast, can tell you right here and now that's not true, YOU CAN GET FAST all you need is a proper training plan and the right mindset
HOW LONG IS THIS PROGRAM?
- LENGTH: 9 Weeks
- TRAINING SESSION: 45 Minutes
- DIFFICULTY: Intermediate
TRUSTED BY PRO ATHLETES
BENJAMIN SESKO
Pro footballer for RB Leipzig
WARREN KAMANZI
Pro footballer for Toulouse FC
ELISAS MELKERSEN
Pro footballer for Strømsgodset
DADDY'S BOY
Pro footballer for Kristiansund
